Training for competitive swim is definitely a lot more difficult than it may seem! Dedicated swimmers wake up very early to get a practice in before they start their day. A usual swim practice consists of a 500 to 800 meter warm up, then various drills such as breathing practice. There is also Dry Land, which consists of a regimented work out before practice . But, training for competitive swim greatly varies depending on the level you wish to train at.
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